Health News

Dr. Adria Schmedthorst

Can you really tame tinnitus in just 12 weeks?

For decades, experts have been trying to find an effective treatment for tinnitus, that infernal condition where sufferers hear phantom ringing, buzzing and even clicking. Much of it has been hit or miss. But the latest may offer relief in as little as 12 weeks…

Joyce Hollman

Low vitamin D linked to chronic disease biomarker

For years, research has backed vitamin D’s powerful effects on inflammation, but now researchers have uncovered a direct connection between low levels of the vitamin and a key biomarker known for signaling high disease risk…

Dr. Adria Schmedthorst

Two minerals that could help prevent kidney stones

Kidney stones are excruciating. One second you’re fine, the next a stone trying to pass through the tiny channel of the ureter can drop you to your knees. If you’ve had one, you’ve got a 30 percent chance of another one within the next five years. Decrease that risk with two important nutrients…

Dr. Adria Schmedthorst

How your microbiome affects your athletic performance

What’s bacteria got to do with fitness? A lot. In fact, taking probiotics before working out could be the secret to increased muscle growth. And now there’s proof problems with your gut microbiome can knock you off your game affecting performance too…

Carolyn Gretton

The ‘other’ B vitamin that beats depression and stress

You may have read the serotonin connection to depression is under fire. And herbal options can leave you a little too relaxed. Just in time, the benefits of another B vitamin have been confirmed for both depression and anxiety…

Joyce Hollman

Dizziness upon standing? How to stop it and why it happens

Orthostatic hypotension literally means “low blood pressure caused by an upright posture.” For some people, it can be an unpleasant experience, even without any underlying causes. It can also be dangerous if you’re not careful. Here’s how to cut down on episodes…