It’s a big job for the heart to keep your circulatory system working. And as we get older it can get harder to support the healthy blood flow every inch of our body needs. But there’s a way to pump that up so to speak, even when you hit the sheets…

COMISA stands for comorbid insomnia and sleep apnea, two conditions that together substantially raise risks of hypertension and heart disease. Treating only one is like bailing water out of a boat without fixing the leak.

Type 2 diabetes is known to impact a man’s testosterone levels. But it’s not the hormone that explains the reason heart disease risk in type 2 diabetes looks different in men and women…

Wine and cheese get better with age. But people? The prospect of aging paints a very negative picture and begs the question, do our negative thoughts create a self-fulfilling prophecy? Yale found a significant connection…

If you’ve ever felt like your body is breaking down all at once, you’re not wrong. Researchers have found the aging process isn’t that gradual. We’re hit particularly hard during two specific times in our lives. Here’s when and a tip on avoiding the worst of it…

Heart disease develops gradually. In early stages, symptoms are often subtle or absent. By the time warning signs appear, significant plaque may already be present. That makes this early prevention window urgent…