Acute pancreatitis is a painful sudden attack that could land you in the hospital. Damage from repeat attacks put you in serious jeopardy. Rest, IV fluids, pain meds and antibiotics can only do so much. But this vitamin may treat, protect and prevent…

Far beyond being the perfect poultry seasoning, thyme is packed with health-supporting compounds. But despite years of research into its antioxidant, anti-inflammatory and immune boosting potential, the question has been how to get the most from it, until now…

Chronic constipation is more than feeling bloated. It can carry serious consequences. Despite modern medicine, why has this natural bodily process become such a widespread problem? The fiber fallacy has kept us from the truth…

Compared with other mammals, humans have a remarkably long lifespan. But we have not been able to escape a turning point when aging accelerates. But half the battle is knowing when it happens and why…

Is the caffeine in your cup of coffee harming your heart? The answers have been mixed. On the one hand, it can raise blood pressure. On the other, it reduces risk of heart failure. But what it does for your blood vessels…

Inflammation seems like such a benign and common symptom. But as the saying goes, “give it an inch and it’ll take a mile.” Once it takes hold — which is easy because it’s fueled by stress, sleep loss, sugar, pollution and countless other modern-day threats — it can completely wreck your health.