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Why you should take fish oil with antibiotics
A growing number of germs are becoming harder to treat with antibiotics, like those that cause drug-resistant pneumococcal pneumonia, staph or even MRSA. But scientists say they may have the answer: the next time your doctor prescribes antibiotics, you should be supplementing omega-3s, too.
People with high omega-3 levels live longer than people with less
When you were growing up, your mom never forgot to remind you to eat your vegetables. And while that’s still great advice, there might have been one recommendation she missed. Always eat your fish… your oily, fatty fish, that is! Because people with higher omega-3 blood levels live longer than those with lower levels.
Brain fog: How chronic sinus problems may change your brain
If you suffer from chronic sinusitis or rhinosinusitis, you know how it can interrupt your daily life. And it’s not even the runny nose or sinus pressure that’s the most disruptive. The inability to concentrate can make everyday tasks almost impossible for some. Now you can feel validated: Science shows sinus inflammation affects your brain’s connections.
The real ‘fat factor’ driving osteoarthritis
Many people believe osteoarthritis (OA) is an unavoidable result of aging, as the cartilage in joints wears away, leaving them stiff and painful. Carrying extra weight is thought to worsen it. But new research has revealed that it’s a different kind of fat factor driving OA.
7 reasons to get your omega-3s from krill oil
If you want to support your heart and brain health, your doctor may have recommended that you eat at least two servings of fish a week to get your omega-3s. Fish oil supplements have become popular for this reason — but they’re not your only choice and there’s some evidence they may not be the best choice.