If you’ve ever doubted the difference a healthy diet and lifestyle can make in multiple sclerosis, I have good news… One of the biggest scientific studies published to-date on MS and lifestyle, shows eating and living healthy can take a big bite out of the disease.

Women are more at risk for autoimmune diseases, like lupus, rheumatoid arthritis, and psoriasis. In fact, 78 percent of all autoimmune disease sufferers are women. But, when it comes to one of the most devastating, there may be a simple way to lower your risk…

There’s a good chance MS symptoms are aggravated by deficiencies and food allergies. Anyone who has MS, or any autoimmune disorder, like rheumatoid arthritis, lupus, or Sjögren’s syndrome, should get tested. But why not go ahead and support your body with super supplements?

Multiple Sclerosis is (MS) one of those confusing disease labels. The cause is difficult to find and the pathology or how the disease affects a person, varies from person to person. But MS is debilitating and life with it is a struggle of symptoms, including difficulties with coordination and balance, among many others.

If you were diagnosed with multiple sclerosis, or a similar autoimmune disease, you may have asked your doctor about diet and what you could do yourself to reduce your symptoms. Unfortunately, most neurologists today would shrug off that question.

At first, the thought of eating meat was nauseating to me, both physically and morally. I wanted desperately to heal, and I was willing to try just about anything, but by this time I had been a vegetarian over 15 years. How could I reconcile eating animals after all this time?