Nutritional Supplements

Joyce Hollman

How vitamin C helps shield you from toxin exposure

So the verdict is in. Glyphosate, the toxic weedkiller in Roundup causes cancer. It wreaks damage by depleting the body’s supply of its “master antioxidant,” glutathione. But in high enough doses, a common vitamin has been shown to reverse the depletion of glutathione caused by glyphosate…

Virginia Tims-Lawson

The ‘tree spinach’ that fights fatty liver like a drug

When people think about what carrying extra weight around does to their body, they often forget about their liver. But even if you’re skinny, you’re not home free from fatty liver disease. Either way, there are a few things to add to your diet that can protect this vital organ.

Margaret Cantwell

8 great nutrients that will keep your brain from short-circuiting

As we age, we begin to focus on what can help us gracefully enter our senior years. So, let me share what science now knows about eight specific nutrients you want swimming in your bloodstream to keep your brain connections and your cognition strong…

Joyce Hollman

How to support your body’s cannabinoid system without going up in smoke

In 1988, two scientists proved that the human body is wired for cannabis. In fact, your body has an entire system that runs on cannabinoids, and a deficiency spells trouble. Besides marijuana, there are other natural substances that will support it…

Jenny Smiechowski

The sugar supplement that slowed tumor growth

Many natural cancer prevention and treatment plans promote low (or no) sugar diets. Cutting out sugar cuts out cancer’s energy supply, so tumors can’t grow. But here’s the problem… Normal cells need glucose. So, you can’t deprive your body of sugars completely…

Margaret Cantwell

The simple supplement that unleashes powerful antioxidant protection

By now you have probably read a lot about free radicals and how they are responsible for the disease and aging process. That’s because free radicals literally break down healthy cells — killing and mutating them. You fight them with antioxidants, but what if they’re outnumbered?