Nootropics — also known as “smart drugs” — are natural and synthetic substances people take to improve their cognitive abilities. Here are a few proven nootropics that could boost your brain power and make you feel limitless (or close to it.)

Toxins we’re exposed to day in and day out result in inflammation that actually damages our cells, speeding up the aging process. But, it doesn’t just affect your skin… It can lead to damage to your blood vessels too. This is where anti-aging leads to life saving…

Does the date on your birth certificate really have so much influence on your health? Or, is there something you can do today that could reverse your biological age… and help you live healthier longer? That answer is leaning strongly towards yes.

Anyone can boost performance and enhance exercise… you just need the right supplement. The omega-3 fatty acids found in krill oil boost anti-inflammatory action and strengthen immune function following workouts.

There are so many supplements that can benefit your body in different ways that it can feel impossible to narrow it down to which ones you really need. No worries! Here are the top six vitamins and minerals all women over 40 should take for their best health…

Are you anemic? Actually, a better question is this: would you know if you were? Many people over age 65 are and don’t even know. They also don’t know that there are two problems that make anemia more dangerous than it needs to be…