pH Balance

Dr. Adria Schmedthorst

The damage soda does to your teeth in a little as 10 minutes

The next time you get the urge to crack open your favorite soda, think again. These drinks can irreparably damage your teeth, and it’s not just the sugar. With every sip they’re interfering with an important protective mechanism in your mouth….

Dr. Adria Schmedthorst

Natural help for passing and preventing kidney stones

Kidney stones may be one of the most painful things you’ll ever experience… many people compare it to giving birth. Arming yourself with ways to dissolve small stones and preventing new stones from forming is so important. Here are the natural options you can use at home…

Margaret Cantwell

4 evidence-based benefits of eating alkaline foods

It’s not a reach to assume that most Americans are walking around in a state of metabolic acidosis. No wonder heart disease, diabetes, hypertension and many other chronic metabolic diseases are rampant. Can an alkaline diet really help? Here are four ways the research says it can…

Dr. Adria Schmedthorst

5 little-known reasons acid reflux meds make you feel worse

There are five little-known reasons the acid reflux medications you’re taking could be making you feel worse – and could put your life in danger. The dangers are so great that they’re even being highlighted by the FDA.

Dr. Adria Schmedthorst

Tips for alkalizing your diet for peak health

Managing your body’s pH level can help fight health conditions like high blood pressure, arthritis and diabetes. It’s also been shown to reduce chronic pain and cause the death of cancer cells. Here are the most important tips for shifting to an alkaline diet.

Dr. Adria Schmedthorst

10 MORE incredible things strawberries do

Sure they make a great snack but they pack an incredible health punch too. That’s why we’re not shy about telling you what strawberries do to your body. But the list of incredible benefits just keeps growing and growing. That’s because strawberries contain a little-known antioxidant…