Sex isn’t just enjoyable. It relieves stress and boosts your immune system. But it’s not all rosy when it comes to what happens between the sheets. Sometimes people die during or shortly after sex due to sudden cardiac death. And it doesn’t just happen to older men…

Has the romance and passion in your relationship waned with the passage of time? That spark that can sometimes fade may not be as elusive and you think. As research has helped confirm, all you may need is a little time to shine to heat things up, thanks to what the “sex vitamin” can do for both men and women…

In my last post we touched on a rather hushed subject… female sexual dysfunction. Hopefully, more women are realizing there’s no reason to say goodbye to a healthy and fulfilling sex life as they age. And no reason not to talk to others about it and seek help, including these natural helpers…

For some reason, subjects like erectile dysfunction in men get a lot of attention, but when it comes to sexual problems that women face, everyone is a little hushed. No reason to be. So, let’s talk frankly about this important subject, starting with the many things that can contribute to it…

Wildly fluctuating hormones go hand-in-hand with everything from mood swings and hot flashes to night sweats, sleep problems and weight gain. To top it off, most women face a less-than-satisfying sex life thanks to the added bonus of sexual problems. But it doesn’t have to be that way…

If the way to a man’s heart is through his stomach, and the way to your heart is through the bedroom, then the way to satisfy both is also through his stomach. Your husband can achieve a stronger sex drive and better sexual performance by eating these five foods…