The genes that metabolize food so efficiently during the day don’t work that well at night. They think they’re off duty. That means late-night snacking could lead to metabolic imbalances and weight gain. But there’s more to the story than just that…

Research is pointing more and more to the health benefits of our favorite indulgence: Coffee. In fact, we’ve recently found there’s something special about your morning cup that works as a treatment for a distressing skin condition that has no cure…

I often have patients come to me about visible signs of aging. After wrinkles and sagging skin, they’re most concerned about darkened spots and growths, and vascular skin blemishes. If you have these same concerns, I’d like to share with you how I help my patients…

Suds. Warm water. Steam. And relaxation… There’s just nothing like a nice, long, hot shower. It feels good, that’s for sure. But dermatologists have other ideas about what’s good for you when it comes to soaping up and rinsing down. In fact, most of us could learn a few things…

If you want to love your skin, it makes sense that improving circulation will help. It is, after all, considered your largest organ. So that means there is a lot of territory to cover and you want all of it to benefit from the oxygen and nutrients your blood carries to your skin cells…

Some strange things can start happening to your skin once you’ve reached your fifth or sixth decade of life. Here are eight skin changes that men and women may observe as we get older, what to expect to see and what to do about them…