Suds. Warm water. Steam. And relaxation… There’s just nothing like a nice, long, hot shower. It feels good, that’s for sure. But dermatologists have other ideas about what’s good for you when it comes to soaping up and rinsing down. In fact, most of us could learn a few things…

If you want to love your skin, it makes sense that improving circulation will help. It is, after all, considered your largest organ. So that means there is a lot of territory to cover and you want all of it to benefit from the oxygen and nutrients your blood carries to your skin cells…

Some strange things can start happening to your skin once you’ve reached your fifth or sixth decade of life. Here are eight skin changes that men and women may observe as we get older, what to expect to see and what to do about them…

Winter is probably the worst time of year for anyone’s skin. But for those of us with naturally dry skin, as well as skin that’s passed its fifth decade or so, the challenge of making it through the winter can be even greater. Let’s keep it healthy and looking good, too…

If you’ve ever suffered from a chronic skin problem or disease, you know that it’s not just physically uncomfortable, it’s psychologically uncomfortable too. You could turn to a popular medicinal herb for life-changing relief from your chronic skin problems… especially those with a strong itch factor.

One of my favorite products of all time is coconut oil. I use it daily and think it’s hands-down one of the best ways to improve your health and get clearer, softer, younger-looking skin. Here are several ways, and just as many more benefits, of using coconut oil…