Stroke

Margaret Cantwell

Exercise after stroke helps mitochondria heal the brain

Physical therapy after a stroke is common to help survivors regain their abilities. But there’s another good reason to use exercise after stroke recovery: the potential to send mitochondria to the brain to support the healing process…

Dr. Adria Schmedthorst

The diet that lowers the elevated stroke risk menopause brings

Near middle age, we start thinking about health changes our 30-something selves didn’t give much thought to. For women, one of those impending changes is menopause. But what about the elevated stroke risk that comes with it? There’s encouraging news…

Carolyn Gretton

The supplement that reduced dialysis-related heart risks almost by half

Dialysis is needed when the kidneys are so damaged that the body needs an external filtration system to remove waste from the blood. But heart-related complications are a risk of the procedure. There may be a way to reduce that threat…

Joyce Hollman

The vitamin to help women avoid a fatal arterial disease

As women age, they have a high level of risk for a type of artery disease where plaque builds up inside arteries, narrowing them and restricting blood flow. It often leads to heart attack and stroke. A simple vitamin or extra serving of these greens can dial that risk back.

Joyce Hollman

The salt that doesn’t raise your blood pressure

If your blood pressure is high, you’ve been advised to lay off salt. But what if you could have your salt and eat it, too? There’s another kind of salt you may have to search harder for, but it’s well worth the reward…

Joyce Hollman

The hidden danger cocoa protects your heart from

Reading a book for a couple of hours is my favorite way to relax. Some people prefer TV. Either way, too much time sitting reduces the function of our blood vessels and that’s not good for the heart. Here’s something that is…