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These are the reasons you should be drinking tea
There’s matcha tea, various herbal teas and flowery botanical teas, but none of them are as systematically studied as Camellia sinensis — true tea — with thousands of years of traditional use behind its growing global reputation as a beverage that promotes good health.
The tea that helps you drop pounds, cholesterol points and blood sugar levels
Pu-erh is in a category of its own because of its special post-fermentation process. It makes pu-erh at once unique in flavor but different in its chemical composition, thus lending itself to delivering potent healing properties documented in numerous published clinical studies. I think it’s tea time…
Tea’s blood pressure-lowering compounds identified
Lowering blood pressure can be challenging. After all, to get it down, most doctors recommend changing your diet, getting more exercise or taking loads of medications, sometimes stacked one on top of another. But lowering your BP a few more notches can be as simple as a cup of tea.
Drink this every day to lower your risk of heart disease and stroke
A lot of focus is on retaining good health while we strive to live longer. Research shows there’s a simple way to lower your risk of heart disease and stroke and increase not only life expectancy, but the quality of those extra years — all with one drink…