Carolyn Gretton

These are the reasons you should be drinking tea

There’s matcha tea, various herbal teas and flowery botanical teas, but none of them are as systematically studied as Camellia sinensis — true tea — with thousands of years of traditional use behind its growing global reputation as a beverage that promotes good health.

Dr. Mark Wiley

The tea that helps you drop pounds, cholesterol points and blood sugar levels

Pu-erh is in a category of its own because of its special post-fermentation process. It makes pu-erh at once unique in flavor but different in its chemical composition, thus lending itself to delivering potent healing properties documented in numerous published clinical studies. I think it’s tea time…

Dr. Adria Schmedthorst

Tea’s blood pressure-lowering compounds identified

Lowering blood pressure can be challenging. After all, to get it down, most doctors recommend changing your diet, getting more exercise or taking loads of medications, sometimes stacked one on top of another. But lowering your BP a few more notches can be as simple as a cup of tea.

Dr. Adria Schmedthorst

The tea that helps you burn fat in your dreams

Most weight loss plans don’t work for one simple reason. They’re too restrictive. Yet, what if you could lose weight while you sleep by firing up your metabolism and having it run all night long?

Virginia Tims-Lawson

Drink this every day to lower your risk of heart disease and stroke

A lot of focus is on retaining good health while we strive to live longer. Research shows there’s a simple way to lower your risk of heart disease and stroke and increase not only life expectancy, but the quality of those extra years — all with one drink…

Jenny Smiechowski

The antibacterial drink strong enough to go after TB

If you drink green tea, you probably do it for one of two reasons… To keep your cancer risk down or to keep your metabolism up. These are two of green tea’s most popular perks. But green tea has a huge benefit that most people forget about…