Dr. Adria Schmedthorst

12 immune-boosting foods to help guard against mutant COVID

Just when we thought we could see a glimmer of light at the end of the tunnel, a mutant strain of coronavirus arrived. No one knows a lot about it, except that it seems to spread faster and easier. If you haven’t made it a priority to ramp up your immune system, there’s still time… […]

Joyce Hollman

The spice that soothes osteoarthritis pain better and safer than NSAIDs

Turmeric is a spice used in curry. It has long been used in Ayurvedic medicine to treat any number of conditions. Recent research confirms that it’s also a good substitute for dangerous NSAIDs if you suffer from the knee pain of osteoarthritis.