Vitamin D

Joyce Hollman

The vitamin that stands up to age-related muscle loss

Mitochondria are the “energy factories” of our cells. They process energy from the food we eat and make it available for our bodies to use. But even mighty mitochondria can’t provide your muscle with sufficient energy to avoid age-related muscle loss without this simple vitamin…

Carolyn Gretton

German scientists’ ‘cancer plan’: Age 50+ take vitamin D

For years, scientists have been studying how vitamin D influences a number of diseases, particularly inflammatory diseases, diabetes and cancer. That’s why a group of scientists formulated a plan…

Tracey G. Ingram, AuD

A link between surgery, Alzheimer’s and a vitamin that may help

Going under anesthesia and enduring surgery comes with complications. But cognitive decline may not be one you’d expect. For some of us, that risk may be heightened…

Tracey G. Ingram, AuD

The hidden side effects of air pollution on your heart

When you think of environmental issues, your mind most likely focuses on the planet. But have you stopped to consider how these factors harm you? Air pollution is now the most significant environmental risk for early death, linked to long-term health effects like heart disease. Here’s what you should know — and what you can do to protect yourself…

Dr. Adria Schmedthorst

4 serious but lesser-known dangers of high blood pressure

When you think of high blood pressure, what comes to mind? For most people, answers might include heart disease, stroke, heart attack, or maybe even an aneurysm. They would be right. But they’d also be missing something. That’s because not all of the dangers of out of control blood pressure are so well known.

Tracey G. Ingram, AuD

Bisphosphonates for bone health: Therapy or fracture risk?

The goal of oral bisphosphonate medications is to slow down the rate of bone thinning. But then again, they’ve been tied to fractures. That’s why researchers are trying to determine how helpful or effective they actually are…