Why do some people gain weight easily, while others don’t? The usual suspects include genetics, stress levels, hormones and, of course, metabolism. But there’s a silent, microscopic player in this game that we often overlook…

Far beyond being the perfect poultry seasoning, thyme is packed with health-supporting compounds. But despite years of research into its antioxidant, anti-inflammatory and immune boosting potential, the question has been how to get the most from it, until now…

High fructose corn syrup isn’t healthy, in the least. But the damage it can do to our livers, without a single symptom, should be criminal. Protection against, and even reversal of, fatty liver could lie in a warm bowl of oatmeal…

Over half of men will encounter prostate problems by age sixty. With each passing year, those odds grow. Early warning signs can be vital to protect a man’s sexual and overall health. Here are three to never ignore…

Wouldn’t it be great if fighting obesity was as easy as adding one specific food to your diet? Well, according to multiple studies, this may be possible with a food that’s been eaten for thousands of years…

A lot of focus is on living longer and healthier. There’s a simple way to do that: lower your risk of heart disease and stroke and increase not only life expectancy but the quality of those extra years — all with one drink.