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Top 9 natural antibiotic foods and herbs
8. Fermented Foods
Probiotics are one of the most incredible discoveries in the last decade. They work to boost and preserve the natural gut flora (good bacteria) found in your digestive system. Research has proven that a balanced gut is one of the keys to overall wellness and cancer prevention. These good bacteria are so critical to your health that doctors now recommend a probiotic while their patients are on prescription antibiotics.