3+ ways the golden spice is your golden ticket to great health


Of all the spices in your cabinet, there’s one that is arguably head and shoulders above the rest in terms of how many ways it can keep you healthy.

Sure, the cloves, cinnamon, and ginger in your pumpkin pie spice are some of the best antioxidants around. Ginger is a well-known inflammation fighter, and may even aid in alleviating the painful symptoms of intestinal disorders.

And, saffron is an Indian spice that may actually help prevent age-related vision loss.

There’s another Indian spice that’s been talked about and researched for a very long time. You’ve heard about it often here.

But it’s time to give you an update. During the past several years, studies have explored even more health benefits of this spice that folks in India have prized for thousands of years, both for its flavor and its healing properties…

Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.