Of all the spices in your cabinet, there’s one that is arguably head and shoulders above the rest in terms of how many ways it can keep you healthy.
Sure, the cloves, cinnamon, and ginger in your pumpkin pie spice are some of the best antioxidants around. Ginger is a well-known inflammation fighter, and may even aid in alleviating the painful symptoms of intestinal disorders.
And, saffron is an Indian spice that may actually help prevent age-related vision loss.
There’s another Indian spice that’s been talked about and researched for a very long time. You’ve heard about it often here.
But it’s time to give you an update. During the past several years, studies have explored even more health benefits of this spice that folks in India have prized for thousands of years, both for its flavor and its healing properties…