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10 unusual flu remedies that boost immunity and speed recovery
4. Medicinal Mushrooms
Many species of medicinal mushrooms have been shown to help boost immunity and support overall health through multiple mechanisms of action. The varieties Coriolus, Reishi, Agaricus, Cordyceps, Umbellatus, and Maitake are particularly helpful for flu remedies and protection. They contain an abundance of therapeutic compounds that boost the functions of immune cells, demonstrate potent antiviral activity, detoxify the body, reduce inflammation, support digestion and deliver powerful antioxidants. Medicinal mushrooms demonstrate an uncanny “intelligence” in the body and can actually help train the immune system to function more powerfully and efficiently.
Look for an organically grown formula and follow instructions. Dosing can be increased during active illness and taken every few hours.
Read: 10+ ways mushrooms protect your body like nothing else
