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10 health benefits of eating ginger (slideshow)
6. Calms coughs
When cough and sore throat come on we usually grab for lozenges and cough syrups. But ginger may work just as well, if not better, than the common brands you have been using.
Use of ginger tea, candy, or supplements may increase the release of mucus associated with cough.
Read: Is it a chest cold or bronchitis and is pneumonia far behind?
