3 reasons your arthritis risk is higher than grandma’s was [slideshow]

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Easy trick to relieve carpal tunnel, hand and wrist pain

Carpal Tunnel Syndrome can cause pain in the hand and wristCarpal tunnel pain and hand problems can be crippling, radiating pain through your wrist and fingers. But you don’t have to suffer passively. Here’s how to simply press on the right acupressure points on your hand and arm to find relief. Continue reading…

Jenny Smiechowski

By Jenny Smiechowski

Jenny Smiechowski is a Chicago-based freelance writer who specializes in health, nutrition and the environment. Her work has appeared in online and print publications like Chicagoland Gardening magazine, Organic Lifestyle Magazine, BetterLife Magazine, TheFix.com, Hybridcars.com and Seedstock.com.

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