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3 steps to prevent endometrial cancer
1. Detox with probiotics
Probiotics are like a silver bullet for a lot of health issues, and it turns out they can protect your body from heavy metal toxicity too. A study published in the journal Applied and Environmental Microbiology found that mice who drank cadmium-laced water and took the probiotic Lactobacillus plantarum for eight weeks had less cadmium in their intestinal tissues than mice who didn’t take the probiotic.
Wondering where all that cadmium went? The probiotics helped the mice excrete the cadmium in their feces… which means probiotics can probably do the same for you.
Did you know: Lactobacillus plantarum (or L. plantarum) is one kind of beneficial bacteria that is commonly found in Korean kimchi, sauerkraut and other fermented food.
The next step?