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Sources:

  1. Asparagus: A tasty spring veggie that boosts gut health — MedicalXpress
  2. What are fructooliogosaccharides and how do they provide health benefits? — MedicalXpress
  3. Higher folates, not antioxidants, can reduce hearing loss risk in men — MedicalXpress
  4. Eating asparagus may prevent a hangover, study finds — MedicalXpress
  5. Prebiotics may help to cope with stress — MedicalXpress
  6. How to Plant Asparagus — Modern Farmer

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The tea that helps you drop pounds, cholesterol points and blood sugar levels

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Jenny Smiechowski

By Jenny Smiechowski

Jenny Smiechowski is a Chicago-based freelance writer who specializes in health, nutrition and the environment. Her work has appeared in online and print publications like Chicagoland Gardening magazine, Organic Lifestyle Magazine, BetterLife Magazine, TheFix.com, Hybridcars.com and Seedstock.com.

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