Get Easy Health Digest™ in your inbox and don’t miss a thing when you subscribe today. Plus, get the free bonus report, Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar as my way of saying welcome to the community!
5 must-have essential oils (slideshow)
2. Peppermint essential oil
Everyone is familiar with the scent of this oil and it’s not just good for getting you into the Christmas spirit.
Peppermint oil can support normal breathing patterns, opening your airways and helping you breathe easier whether you suffer from asthma or just a common cold.
It can also alleviate nausea and headaches and has even been shown to calm your heart rate, decrease blood pressure, and improve memory performance.