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Swollen ankles

4. Swollen ankles

When you look in the mirror, does it seem like you’ve been gaining weight — but only in your lower legs and ankles?

If so, it’s time to have your blood pressure checked.

In fact, swollen ankles are a common sign of high blood pressure since the condition makes it harder for your heart to pump blood throughout your body, resulting in a buildup of fluid in your lower body.

Read: Watch out for these lesser-known high BP dangers

Peak BP Platinum™

We eat right and exercise to help maintain our blood pressure levels within a normal range. Sometimes it still just isn’t enough. But there are clinically-tested nutritional ingredients that support arterial health to help keep blood pressure levels… MORE⟩⟩

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Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

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