5 ways melatonin fights aging (besides better sleep)


Decreases bad cholesterol

Atherosclerosis is the primary cause of heart attack, but it also causes about half of all strokes. And there are often no symptoms until it’s too late and a plaque ruptures or blood flow is completely blocked.

Melatonin helps decrease levels of low-density lipoprotein (LDL) cholesterol, one of the primary culprits for the formation of atherosclerosis.

Read: 6 really weird signs you might have heart disease

Easy Health Options Staff

By Easy Health Options Staff

Submitted by the staff at Easy Health Options®.