Get Easy Health Digest™ in your inbox and don’t miss a thing when you subscribe today. Plus, get the free bonus report, Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar as my way of saying welcome to the community!
5 ways melatonin fights aging (besides better sleep)
Decreases bad cholesterol
Atherosclerosis is the primary cause of heart attack, but it also causes about half of all strokes. And there are often no symptoms until it’s too late and a plaque ruptures or blood flow is completely blocked.
Melatonin helps decrease levels of low-density lipoprotein (LDL) cholesterol, one of the primary culprits for the formation of atherosclerosis.
