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5 powerful spices to combat cancer [slideshow]
Garlic
This common spice is loaded with sulfur compounds that boost the immune system, along with containing antioxidants that prevent free radical damage.
Garlic’s anticancer effects are especially effective for treating cancers of the stomach and esophagus.
One of the sulfur compounds, called diallyl disulfide, has been shown to drastically reduce the viability of cancerous cells in the lining of the esophagus. In the presence of this garlic compound, the cancerous cells become weak, unable to multiply effectively, and they eventually self-destructed in a process called apoptosis.
Add a little fresh minced garlic to your meat marinades, stews, soups or stir-fries.
