Get Easy Health Digest™ in your inbox and don’t miss a thing when you subscribe today. Plus, get the free bonus report, Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar as my way of saying welcome to the community!
5 vitamin D thieves and how to protect yourself (slideshow)
2. Your BPA exposure
A recent study published in the Journal of Clinical Endocrinology & Metabolism found that higher exposure to endocrine-disrupting chemicals like BPA reduces vitamin D levels in your bloodstream.
Endocrine-disrupting chemicals are practically everywhere and can be hard to avoid. But you can reduce your exposure by drinking out of glass rather than plastic, checking the labels on all of your personal care products, avoiding lawn and weed chemicals, avoiding canned food and buying a high-quality vacuum cleaner that sucks up household dust, which is one of the biggest sources of endocrine-disrupting chemicals in your home. Oh, and avoid handling cash register receipts!
