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6+ super antioxidants that stop inflammation cold
1. Pomegranate seeds
Also called arils, pomegranate seeds are rich in antioxidants that lower blood pressure and cholesterol.
Arils, as well as pomegranate juice, also contain very large molecules called punicalagins that are potent antioxidants and are metabolized into compounds such as ellagic acid that also have antioxidant effects on the body.
