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6 health risks you can take down with vitamin D
#3 – Diabetes
Weight gain and neurological risks not enough to get you to reach for that bottle of vitamin D?
Well, how about some blood sugar problems to round it out?
Vitamin D deficiency has also been linked to insulin resistance and diabetes.
Researchers think it could be because lack of vitamin D increases the activity of certain cells in your body known as macrophages, which impairs insulin action in your liver and muscles and increases your body’s inflammation.
