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6 hidden headache triggers (slideshow)

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Alcohol leads to several headache triggers

Hidden headache triggers #5 – Alcohol

Okay, this isn’t a food but alcohol is a big, big cause of headaches so it’s worth a mention. You see, when you drink, alcohol actually changes the blood flow in your brain, leads to dehydration and alters your electrolyte levels – all headache triggers.

Read: 4 surprising dehydration danger signs

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Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

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