6 ways to tackle the serious side of varicose veins

Compression socks

Try compression

Compression socks are one of the more popular ways to improve and prevent varicose veins. They’re far from glamorous, but they do work… and that’s what counts. Compression socks promote healthy circulation in your legs, and poor leg circulation is something most varicose vein sufferers struggle with.

Compression socks are affordable, easy to find, and they even come in fun prints and patterns nowadays. These aren’t your grandparents’ compression socks! Compression socks won’t completely get rid of them, but they will make them less noticeable. They’ll also help prevent new varicose veins from forming.

Read: How to make blood vessels younger

Peak Blood Flow

Poor circulation can impact your eyesight, your ability to sleep and cause headaches, discomfort and swelling — among other more series concerns with blood pressure, blood clots and heart health. The tell-tale signs of a circulation problem are… MORE⟩⟩


Jenny Smiechowski

By Jenny Smiechowski

Jenny Smiechowski is a Chicago-based freelance writer who specializes in health, nutrition and the environment. Her work has appeared in online and print publications like Chicagoland Gardening magazine, Organic Lifestyle Magazine, BetterLife Magazine, TheFix.com, Hybridcars.com and Seedstock.com.