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6 ways to tackle the serious side of varicose veins
Exercise more
Varicose veins are often caused by a sedentary lifestyle. Sitting at a desk (or even standing) all day can take a toll on your circulation. That’s why exercise is so important if you’re prone to varicose veins. Most experts agree that exercise is one of the best ways to prevent new varicose veins from forming. But it can also lessen the appearance of existing varicose veins, especially if it leads to weight loss. Extra body weight puts more pressure on veins, which can make them bulgy and more noticeable.
Read: These 6 kinds of exercise can propel you to incredible health
