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7 keys to keep your brain working better
7. Do careful research
Supplements like nootropics and brain exercises can improve your brain health. Nootropics can really be called is brain boosters. They basically enhance all of your mental functions like your mood, memory, attention span, focus, and even your motivation. And some brain-training products can sharpen aging minds, improve people’s mental quickness, and significantly reduce the risk of dementia. But it can be a mistake to think that all brain training is the same. Make sure products are worthwhile before you purchase or use them.
