7 Smart tips to eat healthy on a budget

#3 Store bananas bunched in the refrigerator.

This one was a surprise to me. I have always kept my bananas out on the counter… but it turns out that storing them in the refrigerator will keep the inside fruit fresher for longer.

Warning: The skins will darken more quickly in the fridge, but the insides will still be good. Also, leaving the bunch intact — meaning not pulling one off the bunch until you’re ready to eat it — will help reduce spoilage.

Read: 5 ways eating a banana could save your life

Cara McCarthy

By Cara McCarthy

Cara McCarthy has been working in the natural health industry since 2010. She studied Marketing Communications at the University of Mississippi. Her goal is to provide people with the information they need to live the healthiest, happiest lives possible.

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