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7 superfoods to watch for (slideshow)
Moringa
Moringa is a tree native to parts of Africa and Asia. The leaves of are said to be more nutritious than kale and are brimming with vitamins A and C, calcium, iron, potassium and protein. Moringa is a powerhouse medicinal herb as well. It improves asthma, arthritis, diabetes, thyroid disorders, blood pressure and more. It’s becoming more available in specialty food stores and herb shops.