You May Also Like…

Foods that send aging into overdrive

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

The disease-fueling denominator 6 in 10 Americans share

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

 

This foolproof remedy can get you going like a little kid with no stress and no strain… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

Ditch IBS symptoms when you ditch just 2 foods

Carolyn Gretton
Carolyn Gretton

The nut that defends against age-related vision loss

Carolyn Gretton
Carolyn Gretton

5 scary heart health facts that could haunt you

Dr. Elizabeth Klodas MD, FACC
Dr. Elizabeth Klodas MD, FACC

The berry that takes down triglycerides and LDL

Carolyn Gretton
Carolyn Gretton
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

7 superfoods to watch for (slideshow)

Cara McCarthy
Healthy Diet
Cara McCarthy

Tags

Sideritis

Sideritis, grown in mountainous areas of Greece, is an herb often used in herbal teas. It is sometimes called ironwort, mountain tea or shepherd’s tea. Sideritis can be literally translated as “he who is made of iron” and is known for its medicinal ability to heal wounds, aid digestion, strengthen the immune system and suppress allergies.

Read: 3-day digestive reset for increased energy, health and healing

<
4 of 9
>
Cara McCarthy

By Cara McCarthy

Cara McCarthy has been working in the natural health industry since 2010. She studied Marketing Communications at the University of Mississippi. Her goal is to provide people with the information they need to live the healthiest, happiest lives possible.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

«SPONSORED»