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As you age, it seems like your eyes are one of the first body parts to go. Even if you had 20/20 vision your entire life, when you hit middle age you start to see the world differently — and not in a good way!
All of a sudden you need glasses to drive or read… but that could be the least of your problems: more serious age-related eye disorders like macular degeneration, cataracts and glaucoma could be waiting just around the corner.
So clearly, it’s time to turn an eye toward prevention if you want to keep your eyesight operating at full force as you get older… and one of the best ways to do this is through diet.
There are very specific foods you should eat (and drugs to avoid) so you can get the best eye health nutrients — and keep seeing things clearly for years to come…