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Easy Health Digest-May 29, 2020

Cara McCarthy
Cara McCarthy


Most people who get a virus recover, even when it’s coronavirus. Yet countless lives lost prove everyone’s immune system isn’t capable of winning the fight. But the discovery of a common way viruses get a foothold in the body may help us defeat them for good.

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Scientists find Achilles heel of coronavirus, herpes and influenza »

Most people who get a virus recover, even when it’s coronavirus. Yet countless lives lost prove everyone’s immune system isn’t capable of winning the fight. But the discovery of a common way viruses get a foothold in the body may help us defeat them for good.More »


1 Cup tomorrow morning, burns 3lbs of belly fat: »

Drinking 1 cup of this delicious hot beverage sets you up to burn more fat than 45 minutes on the treadmill.

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I’m focusing on superfood combinations that can boost my immune system and tame inflammation. Both will lower my chances of a COVID-19 infection, or any infection, for that matter. And since spring has finally arrived and it’s warm out, I’d like to share five of my favorite superfood smoothie recipes with you. More »

10 health benefits of eating ginger (slideshow)»

It’s possible to combine the culinary zing and healing properties of ginger in delicious, convenient ways. That’s why along with the 10 reasons to eat ginger, I include some helpful hints on how to incorporate this spice into your menu. More »


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When sailors painting military ships were contaminated with lethal levels of lead, the U.S. Navy relied on a newly discovered remedy to quickly eliminate deadly toxins from their bloodstream.

Little did they know, that 28-cent nutrient would lead to the biggest heart breakthrough of the century. Learn More »

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Cara McCarthy

By Cara McCarthy

Cara McCarthy has been working in the natural health industry since 2010. She studied Marketing Communications at the University of Mississippi. Her goal is to provide people with the information they need to live the healthiest, happiest lives possible.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

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