Get Easy Health Digest™ in your inbox and don’t miss a thing when you subscribe today. Plus, get the free bonus report, Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar as my way of saying welcome to the community!
The best supplements to crank up your husband’s sex drive
Sometimes it can seem like, as you get older, all of the fun you used to have in the bedroom is replaced by more sleep and lots of TV time in bed.
But, it doesn’t have to be that way.
Despite the fact that 52 percent of men will experience erectile dysfunction at any time, there are things that can help a man maintain a strong sex drive as well as healthy erections even though the clock has been ticking by.
In fact, there are five supplements that can make the difference between bedroom fun and bedroom boredom and put the “vroom-vroom” back into your husband’s sex drive…
#1 – Dimethylglycine (or DMG)
Most important for: Energy, virility and erectile function
Dimethylgylcine or DMG is still an almost unknown supplement in the nutritional world — a surprising fact since it’s involved in at least 41 different processes in your body and is needed by every single cell. It’s also an essential building block for your hormones, neurotransmitters, and even your DNA.
And, to top it off, DMG is the best thing you can do for your body in order to support healthy oxygen levels in your body — something that’s absolutely essential when it comes to getting and keeping erections — with lack of oxygen considered a fundamental cause of erectile dysfunction.
The recommended dose is 250 mg per day.
#2 – Nitrosigine®
Most important for: Erectile function and blood vessel health
Nitrosigine° is a patented complex of L-arginine and the trace mineral silicon that works hand-in-hand to support healthy blood vessels and circulation. Not only does it help keep your blood vessels flexible and soft, it increases the levels of nitric oxide (NO) in your vessels. This allows them to widen so that more blood will flow through — a vital part of the erection process.
To get all of the benefits Nitrosigine° offers, take 500 mg each day.
#3 – Di-Indole Methane (DIM)
Most important for: Sex drive and hormone balance
If you’ve never heard of Di-Indole Methane or DIM before, you’re not alone. Like the DMG in number one, it’s not as common as many other supplements on the shelves out there — but it’s extremely powerful. That’s because DIM actually latches on to “fake estrogens” in your body (from man-made chemicals found in the air, water, food, your home, and even your car, called Xenoestrogens) and sweeps them out of your body.
For men, this keeps their hormones in balance and keeps them from slipping into estrogen dominance in order to support a strong healthy sex drive.
To get the best results from DIM, men should take 100 mg one time per day.
#4 – Yohimbine
Most important for: Erectile function
Yohimbine is a supplement made from the bark of a West African evergreen tree. It’s recently become more and more popular in men suffering from erectile dysfunction.
That’s because it helps to dilate blood vessels and may even help to lower your blood pressure, two things that help with erections — according to a meta-analysis of scientific studies.
If you’re wondering about dosage, most studies suggest 18 mg of Yohimbine per day. Be aware that you can have side effects like headaches and anxiety, especially at higher doses.
#5 – Ginseng
Most important for: Performance and sex drive
Ginseng is a traditional Chinese remedy for increasing sexual performance and treating erectile dysfunction that’s moved into the modern age.
And, it’s one worth looking at to rev up a flagging sex drive since studies have proven its power to boost libido, increase sexual performance and satisfaction and improve erections.
The usual dose is 900 – 1,000 mg three times per day.
Editor’s note: Did you know that when you take your body from acid to alkaline you can boost your energy, lose weight, soothe digestion, avoid illness and achieve wellness? Click here to discover The Alkaline Secret to Ultimate Vitality and revive your life today!
Sources:
- Erectile Dysfunction May Affect 1 In 4 Men Under 40 Seeking Treatment, Study Suggests — Huffington Post
- Penile oxygen saturation in the flaccid and erect penis in men with and without erectile dysfunction — Journal of Andrology
- The Best Supplements for Sex — Men’s Journal