Since the little blue pill’s debut, it’s been full of surprises, especially considering its special bedroom effects were not why it was originally developed. Now it’s getting some attention for what it can do above the belt, and how it could make Alzheimer’s less likely…

While the signs of physical exhaustion are easy to spot, mental exhaustion is harder to recognize. But its harm can be just as serious. Here are 10 signs you need to assess things before you reach the point of no return — and how to recover…

Superfoods get their reputation because they’re nutrient dense and do for your body what it normally takes a variety of other foods (in copious amounts) to do. Or because they contain that “one amazing” ingredient, like the natural answer for your sinus problems…

Insulin resistance is considered a driver for the cluster of conditions that make up metabolic syndrome. When blood sugar spikes often, the pancreas produces too much insulin and the body stops responding to it. Once the door’s open, it’s hard to keep the other conditions out…

If you open a magazine in a waiting room, you’d think only women face urinary problems. But that “growing problem” men face has them feeling the urgency, too. Finding relief starts with understanding prostate changes…

Managing blood pressure has its ups and downs. But when research tested this option on 14,700 volunteers, they had great news. If you’ve got 5 minutes a day you could have an easier time keeping those numbers down…

Unpredictability might be the worst thing about an inflammatory bowel condition. There are times when pain and diarrhea are more than inconvenient. What if you could predict your next flare-up weeks in advance?

Inflammation seems like such a benign and common symptom. But as the saying goes, “give it an inch and it’ll take a mile.” Once it takes hold — which is easy because it’s fueled by stress, sleep loss, sugar, pollution and countless other modern-day threats — it can completely wreck your health.

Gut problems are often revealed by your transit time — the time it takes for food to pass through. Depending on yours, you may be straining on or running to the toilet. This at home test will help you figure out why…

Studies show that testosterone levels in men have been declining for decades. If you’re a man between 45 and 65, odds are your T levels don’t measure up to your dad’s. But why? Well, as three specific health conditions rose, T levels tanked, and there’s a definite connection…

Do you need a little incentive to be more active? Who doesn’t? My favorite part of the day is when I get to put my feet up and relax, if only for a short while. But when I learned I could trade some of that time for 11 extra years, I was on board, almost…

Green tea has a reputation as a holy grail for preventing a plethora of conditions. But against those that steal your memories and cognitive abilities, the evidence seems to go both ways. Take the guesswork out of brain and memory support…