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Joyce Hollman

From postnasal drip to infection: Tips for a lingering cough

There are few things more annoying than a persistent cough, one that lasts for days or weeks and just won’t go away. Here’s what we know about chronic coughing, what it means, when you should be concerned and the treatments that work…

Joyce Hollman

Mistletoe: From Christmas tradition to cancer treatment

Hanging mistletoe is a popular holiday tradition. But mistletoe extract has gotten the attention of the medical community as a potent anticancer agent. It’s already shown promise in treatment resistance cancer, so what’s next?

Carolyn Gretton

This ancient Chinese herb could be the next big thing in cancer treatment

Traditional Chinese medicine (TCM) has millennia of evidence backing up its remedies. Which is why when searching for the next cancer breakthrough, researchers have turned to an unusual medicinal herb with a solid reputation for acting against cancer cells…

Carolyn Gretton

Cannabis: A new breakthrough in anti-aging skincare

CBD products are growing in popularity. You can find tinctures, gummies and even topicals made from phytocannabinoids (pCBs). Topicals are non-intoxicating and include creams, balms and oils. One more thing you may want to know: they may be the next thing in anti-aging skincare…

Joyce Hollman

Thunderstorm asthma: What allergy sufferers should know

A lot of us suffer from allergic rhinitis or hay fever. There’s nothing that unique about seasonal allergies, except maybe this: If you have hay fever, you are at risk for a serious event called “thunderstorm asthma,” even if you don’t normally have asthma.

Dr. Mark Wiley

Simply press these points for headache relief

Headaches don’t have to ache. Before your head starts hurting again, check out this quick and easy guide to the acupressure points that can head off headache pain before the suffering intensifies. You may be amazed at how well and fast these points quell pain.

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Dr. Adria Schmedthorst

Why researchers say CBD ‘changes the channel’ on pain

CBD has gotten lots of press over the last few years. But perhaps its most hyped benefit is its ability to provide pain relief. Now CBD has been put to the test to determine if it’s truly a pain-relieving miracle or just hype based on the phenomenon of the “placebo effect.”

Dr. Adria Schmedthorst

The French maritime extract that calms restless legs

Do you settle down in the evening only to discover your legs have other plans? That annoying twitching sensation can make it almost impossible to relax. Your doctor may have thrown his hands up but a way to treat the condition has been found in an old-time remedy…

Dr. Mark Wiley

Sick during air travel: What to do

Air travel can make you sick, both on the plane and after you land. But if you’re properly prepared before takeoff, you can deal with air sickness and reduce your risk of illness. Here’s what you need to do to keep those skies friendly.

Joyce Hollman

A ‘sweet’ solution to antibiotic-resistant lung infections

Manuka honey is the unsung hero of the world of natural remedies. And now it’s one-half of a new treatment to help attack lung infections that otherwise could be lethal. What’s more, it means fewer antibiotics and side effects, too…

Dr. Adria Schmedthorst

The promising mushroom treatment for alcohol dependency

Psilocybin, an active compound in magic mushrooms, has shown promise in treating anxiety and depression thanks to its power to enhance well-being and create change in areas of the brain. Now it may lend a hand to those who need it to give up addiction…

Dr. Adria Schmedthorst

Rebels with a cause: Healthy seniors who do it their way

In a world where social media is king, seniors catch a lot of flak. But Boomers aren’t just more experienced than Millenials and Gen Xers. They’re rebels leading the way to better ways to stay healthy, vibrant and live longer…

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