What if I told you that you could be unknowingly serving up a dangerous substance in your home every day that could poison your body, cause behavior and learning problems in your children and skyrocket your risk for heart disease? This is how it happens…

Endless commercials tell us if we join weight loss programs and eat their pre-packaged meals, the pounds will drop. Maybe you’ve tried them or followed a diet at home, working out on top of all of that, but the scale keeps going up. Let me be the first to tell you to stop beating yourself up. Here’s why…

Who in their right mind would sit down and eat a bunch of plastic particles with their meal? But we have been for a long time. To the point that it’s poisoning us in an entirely different and alarming way…

Microplastics have now invaded every corner of our planet, compromising our food supply and flooding our once pristine oceans. You may be concerned about their effects on the environment, but it’s your gut you really need to worry about…

Some experts have said that at least 31 percent of the cardiovascular disease burden in the world could be avoided if environmental pollutants were eliminated. So when researchers looked at the association between toxic heavy metals and the body’s major arteries, they were shocked, but not surprised…

Sushi has become increasingly popular and it’s easy to see why. The combination of fresh fish, rice, seaweed and yummy sauces and add-ons like wasabi make eating healthy fun. Or does it? Depending on your sushi choices you could face serious heavy metal contamination. Here’s advice from experts on safer sushi choices and how to avoid the big mercury danger.

In 2016, it was banned from soaps and body washes. But despite the evidence of the harm it does, the FDA has yet to force its removal from other types of household products. Not only can it absorb through your skin, it accelerates fatty liver disease. Here’s what you need to know…

Since the pandemic began, we’ve been asking questions: Who will it strike? Why do some people suffer a severe case or loss of life? And most urgently, how can we stay healthy? Now, we learn that a heavy metal we’re commonly exposed to could cause not just COVID, but pneumonia and flu infection to escalate… […]

One thing most Americans take for granted is clean drinking water. Even most bottled water drinkers wouldn’t blink an eye at the thought of turning on the tap for a quick, refreshing glass in a pinch. But depending on the community you live in and its water source, that might not be a good idea. […]

This cold and flu season may be exacerbated by COVID-19, so it’s wise to take extra precautions to protect your lungs and your respiratory health. While your lungs can and do repair themselves, you can take steps to help support that process by clearing mucus so you can breathe easier and hopefully avoid complications from […]

A new study has some sobering information for those of us who’ve made a regular habit of it eating takeout. Along with your favorite foods and a hefty side of convenience, those takeout containers carry a mega dose of plastic that’s finding its way into your meals. Here’s how, why you should be concerned and how to reduce the harm…

Research has proven that small particles breathed in from polluted air are connected to Alzheimer’s. Now we’ve learned they can lead to Parkinson’s and motor neuron disease. This brain damage starts at an astoundingly early age because with every breath, aluminum, iron and titanium may build up in your brain…