FREE Report - Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar

Anti-Aging

Latest Stories

Joyce Hollman

The 8-week diet proven to slow aging

Making a diet change is a big commitment. But there’s one diet that appears to confer substantial anti-aging benefits, even when followed for just a matter of weeks. This may be the nudge you need to give it a try and slow your rate of aging in the process…

Carolyn Gretton

What facial exercise can and can’t do for these signs of aging

Even with a positive attitude about aging, many of us struggle with the signs we see in the mirror and the desire to put our best face forward. Botox and fillers work, but they’re invasive, costly and temporary. What about those face exercises you’ve been hearing so much about?

Joyce Hollman

8 steps to slow aging as much as six years

The American Heart Association has a running list on how to achieve optimal heart health. As a nation, we’ve got a lousy score. But an unexpected finding of adhering to this list doesn’t just mean a higher score… it can help you turn your age back as much as 6 years.

Virginia Tims-Lawson

Breakthrough: Scientists cause aging cells to self-destruct

Anyone over the age of 50 can agree: getting older isn’t for the faint of heart. Thankfully research into slowing the effects of aging is at a fever pitch. The latest? Breakthrough research that shows aging cells can be made to self destruct before causing age-associated ailments…

Joyce Hollman

The light aging your skin that sunscreen can’t block

Electronic screens expose your eyes to the damaging effects of blue light. But what many don’t know is, the sun is a significant source of blue light and, just like UV rays, blue light prematurely ages your skin. But unlike UV rays, sunscreen can’t protect you…

Dr. Adria Schmedthorst

8 vitamins for supple summer skin

Between fluctuating hormone levels, falling collagen levels, oxidative stress and the summer sun, your skin could probably use some help repairing itself these days. That’s where these eight skin-saving vitamins come in…

«SPONSORED»

Joyce Hollman

Taurine: The anti-aging amino acid

Imagine turning up the switch on a natural substance your body produces to avoid the ailments of aging. Wishful thinking? Not with this amino acid’s potential to suppress weight gain, increase bone mass, muscle strength and endurance, reduce depression, insulin resistance, DNA damage and more…

Carolyn Gretton

The common weed with anti-aging potential

Skincare is a multi-billion dollar industry in the U.S., in large part due to anti-aging products. Many companies in the industry have investigators on the hunt for the next big anti-aging breakthrough. And they may have found it in a plant largely considered to be a pesky weed…

Dr. Adria Schmedthorst

Is revitalizing old blood the secret to slowing aging?

Research has demonstrated the power of young blood to rejuvenate older bodies, making hearts and muscles stronger and minds sharper. But you can’t walk into your doctor’s office and ask to be hooked up to an IV of blood from a 20-year-old. Here’s what you can do…

Carolyn Gretton

The link between grapes, your skin and the sun

You may have heard the phrase “Let thy food be thy medicine and medicine be thy food.” This holds for many health conditions, like heart disease and diabetes. But few of us realize this wise adage applies to protecting the skin from UV damage too…

Carolyn Gretton

Cannabis: A new breakthrough in anti-aging skincare

CBD products are growing in popularity. You can find tinctures, gummies and even topicals made from phytocannabinoids (pCBs). Topicals are non-intoxicating and include creams, balms and oils. One more thing you may want to know: they may be the next thing in anti-aging skincare…

Jenny Smiechowski

The superstar antioxidant that stops osteoarthritis in its tracks

Osteoarthritis is a pain in the butt, or more accurately, the knee, hip, hand, neck or back. The loss of cartilage in these areas leads to painful bone rubbing that can prevent you from doing all sorts of everyday activities. Unfortunately, doctors can’t help much, but there is a promising antioxidant that not only relieves the pain but could stop osteoarthritis from progressing…

«SPONSORED»