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Dr. Adria Schmedthorst

6 conditions that increase UTIs in men

Some men are more susceptible than others to urinary tract infections, leaving them open to pain, bleeding, even sepsis. Here are the six most common causes behind increased susceptibility…

Joyce Hollman

Medicinal cannabis linked to health-related quality of life

Over the past decade or so, study after study and personal reports have demonstrated how cannabis can impact a variety of conditions. Now, it hits a home run in one area that few prescription drugs can touch…

Margaret Cantwell

Cordyceps: Superfood or Brain-hijacking ‘zombie’ fungus

Mushrooms are potent botanicals. And at the moment, one fungus in particular is trending: Cordyceps. You should know about its history with (hopefully, not the last of) us, and the fungus that’s made the jump from soil to humans…

Carolyn Gretton

Getting effective pain relief from cannabis

Cannabis has been used medicinally for thousands of years, including to treat pain. Thanks to the failure of opioids, renewed interest in cannabis may result in new and improved pain relief…

Carolyn Gretton

The spice that works like medicine for acid reflux

If you haven’t heard, proton pump inhibitors come with some alarming side effects. If only there were a risk-free natural remedy that could provide the relief you desperately need. You’re in luck! Researchers tested one they say is just as effective for acid reflux…

Dr. Adria Schmedthorst

The antimicrobial fruit combo that fights gum disease

Periodontitis is a type of gum disease that causes inflamed bleeding gums and tooth loss. Traditional products can be irritating, but there’s a fruity option that’s gentle on your mouth and effective at fighting it off…

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Joyce Hollman

The berry that boosts metabolism, burns fat and fights flu

Since ancient times, elderberries have been used medicinally and have a reputation for fighting flu. But a regular dose of elderberry juice or tea just may be what your metabolism and blood sugar need to get in gear…

Carolyn Gretton

How fermented black garlic slows prostate cancer

Garlic has long had a place at the table and in traditional medicine, where the potent bulb is linked to heart health, reduced inflammation and a strong immune system. Now, taming aggressive cancer cells can be added to the list…

Joyce Hollman

The not-so-surprising reason these OTC decongestants may be banned

With cold and flu season approaching, you need to hear an ugly truth: Many decongestants we’ve turned to for sinus pain and pressure have been deemed ineffective and will leave drugstore shelves soon. Here’s why some work and some don’t…

Dr. Adria Schmedthorst

3,000-year-old spice battles autoimmune disease

Autoimmune disease turns your body’s once-balanced immune system into an overactive nightmare that begins attacking your own healthy cells and organs. Even with medication, many can be hard to manage. But an ancient spice may be what the doctor orders to improve your treatment plan…

Dr. Adria Schmedthorst

Manuka honey strengthens fight against ER+ breast cancer

Manuka honey comes from Australia and New Zealand, but what really makes it unique are anti-cancer compounds and that it blocks estrogen receptors. Here’s what researchers believe breast cancer treatment with Manuka honey could look like…

Carolyn Gretton

Using saltwater to shorten colds and stop the spread

Households with children know they often bring home more than homework. That makes it hard to avoid whatever “crud” is going around. Unless you know the saline solution trick that activates an immune defense…

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