How to break this deadly sleeping habit (slideshow)

Healthy Living

Dr. Adria Schmedthorst

Not only do night owls have a higher risk of diabetes, psychological disorders and neurological disorders than early risers, they also have a 10 percent higher risk of dying!

Imagine that – a 10 percent higher risk of dying just because you like to stay up late and sleep late. That sure wasn’t what I bargained for and I bet you didn’t either.

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By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a Doctor of Chiropractic with more than 20 years of experience in natural health and wellness. She has dedicated her career to helping others enjoy a healthier, more active life at every age through natural and complementary health approaches. Dr. Schmedthorst enjoys writing for the wellness community, where readers enjoy learning more about natural options for supporting their well-being.

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