How to keep a common infection from turning deadly

I had numerous ear infections as a child. Each one called for a dose of amoxicillin.

Seemed like a good idea at the time.

But given recent reports from hospitals, doctors and health authorities, I’m not so sure how smart it was.

In a scene out of an apocalyptic horror movie, the bacteria that cause infections have outsmarted us.

They’ve become immune to the very drugs we’ve been using to kill them. They’re running free in a lot of people’s bodies, and there’s less and less we can do to stop them.

Antibiotics: a double-edged sword

“The world is heading towards a post-antibiotic era in which common infections will once again kill. If current trends continue, sophisticated interventions, like organ transplantation, joint replacements, cancer chemotherapy, and care of pre-term infants, will become more difficult or even too dangerous to undertake. This may even bring the end of modern medicine as we know it.”

Sounds alarmist, right? But Dr. Margaret Chan, Director-General of the World Health Organization, doesn’t think so. In fact, she thinks we’re not worried enough.

Antibiotic resistance is a naturally occurring phenomenon that has become a worldwide health crisis, largely due to our overuse and over-dependence on antibiotics.

Bacteria have a natural tendency to adapt to the drugs meant to kill them. Antibiotic treatments that were once standard become less and less effective. And new antibiotics just aren’t coming down the pipeline as you might think, according to my colleague, Margaret Cantwell.

Because they’re so difficult to control, these rogue bacteria have become known as Superbugs.

A brief history of Superbugs

Before the 1930s, an ear infection could cause deafness and a simple scratch could lead to a fatal infection. Then came the development of sulfonamides, or sulfa drugs, the first antibiotic.

In the 1940s, the ‘miracle drug’ penicillin was discovered, starting a period where many antibiotics were developed and brought to market. Suddenly we had a cure for all sorts of diseases.

Then the trouble began.

Doctors began noticing that some infections were not responding to penicillin. Stronger drugs such as vancomycin and methicillin were produced, but some bacteria developed resistance to them, too.

Since that time, bacteria have evolved into antibiotic-resistant strains faster than we can produce new drugs. As the list of superbug bacteria grows, experts like Dr. Chan worry that we’re returning to an era where common infections once again become untreatable.

Common superbugs

Staphylococcus aureus, or staph, is a family of bacteria that can cause a range of diseases including skin infections like abscesses, boils and impetigo. Toxic shock syndrome and food poisoning are also caused by staph.

Methicillin-resistant Staphylococcus aureus, or MRSA, is the superbug strain of staph. It was first discovered in 1961, and is now resistant to methicillin, amoxicillin, penicillin, oxacillin and many other common antibiotics.

Symptoms of MRSA infection include boils, impetigo, open sores, rashes and carbuncles (sores with several areas of skin breakage).

Occasionally, an MRSA skin infection spreads to other organs, resulting in a deep, invasive infection like gangrene, endocarditis (infection of heart valves) or necrotizing fasciitis, also known as ‘flesh-eating disease’, since it eats away at soft tissues.

How to protect yourself?

Fortunately, there are ways to protect yourself from the superbugs roaming free out there. You can’t tell where they are, so it’s important to practice the following common-sense precautions:

  • Treat all cuts and scrapes with antibiotic cream and a bandage. Or consider applying Manuka honey to your wound. One 2011 study found that Manuka honey can make superbugs less resistant to antibiotics.
  • Wash hands after bathroom use.
  • Use alcohol-based hand sanitizers.
  • Wear rubber gloves when cleaning the bathroom.
  • Keep bathroom and kitchen areas clean and dry.
  • In a doctor’s office or hospital, make sure your providers wash their hands before treating you. Don’t be intimidated about checking on this. Your life could depend on it!
  • MRSA has been documented in dogs, cats and horses. Always wash your hands after coming in contact with feces, saliva or blood from pets.
  • If you’re around someone with a skin infection, or any illness, use precautions. Avoid touching any broken skin that’s uncovered.

To avoid unnecessary antibiotics in your system:

  • Buy meat and poultry that are raised antibiotic-free
  • Use regular soap instead of antibacterial soap (it’s just as effective at keeping your hands clean). This way you also avoid the dangerous chemical Triclosan.

A few words about antibiotic use

All of this is not to say that antibiotics are useless. If your doctor prescribes one for an infection or illness, you can do your part to help control the spread of superbugs:

  • Take all of it. Always finish your prescription, even if you’re feeling better. This helps kill all of the bacteria that caused an infection, rather than leaving some around to develop immunity to the antibiotic.
  • Never share. Never use someone else’s antibiotic. Not only does it give bacteria the chance to develop resistance, it’s just a really bad idea. Side effects, drug interactions, or worse can result from taking a prescription not written for you.
  • Discard leftovers. If your doctor has you stop a long-term antibiotic, don’t save the leftovers for later use. Discard them safely.
  • Stay informed. Lastly, don’t be afraid to ask questions when your doctor prescribes an antibiotic. Find out exactly what infection it’s meant to treat. (Remember, viruses that cause colds and sore throat are not treatable with antibiotics).

Editor’s note: Sometimes keeping up with the latest health trends seems impossible. So don’t! Instead become a part-time health nut to attain your best health ever. Just by knowing the basics. you can avoid sickness and disease, maintain a healthy weight and get fit, all without extreme diets, dangerous pills or brutal workouts. Click here to start today!

«SPONSORED»

Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.