If you live with constipation, you already know the pain, bloating and straining. What you may not know is that constipation is a real danger to your health. The best way to overcome chronic constipation is to provide safe, natural support for your colon.

If you’ve ever dyed your hair, you know how hair dye smells and feels on your head — that strong chemical smell and burning sensation on your scalp are the first warning signs that hair dye probably isn’t great for you. But just how bad is it?

Olive oil has a long list of unquestionable health benefits… It fights heart disease, reduces your risk of diabetes, fights osteoporosis, and wards off depression, among other remarkable feats. But if all that weren’t enough, olive oil has one more enticing trick up its sleeve…

The power of natural plant compounds as cancer prevention and treatment agents is astounding. As scientists delve deep into research, they’re discovering these natural substances may provide protection above and beyond medications…

This weekend will be full of celebration. It is the New Year, after all… and that usually means at least one champagne toast. But if you’re a woman, drinking any amount of alcohol can have a direct impact on your breast cancer risk. Just make sure you’re countering that risk…

In your lifetime, you have a one in eight chance of developing invasive breast cancer. So, it’s vital that you look beyond drug therapy and doctor’s visits alone to increase your chances of recovery and avoiding cancer. And, one of the secrets to living longer following breast cancer may just surprise you.

The evidence continues to pile up in favor of eating one particular food to fight colon cancer… studies have already shown that this food heals your gut, slows the inflammation linked to colon tumor growth and reduces your overall colon cancer risk.

The chances of getting cancer are pretty high, affecting one in three women and one in two men. Interestingly, genetic factors only account for a very small fraction of your risk. In fact, up to about 70% of cancers are linked to factors you can control…

Resveratrol binds to estrogen receptors and provides unique anti-estrogen activity, which inhibits tumor transformation and cell growth. But one issue that can limit resveratrol’s effectiveness is its low bioavailability. That’s an easy fix, though, when you combine resveratrol with…

Cancer cells metabolize glucose in a very different way than healthy cells. It’s this altered metabolism that is linked to the growth, survival, maintenance and proliferation of cancer cells. In other words, glucose (or sugar) makes you more susceptible to cancer…

When it comes to cancer-fighting compounds, which are the most effective and where do you find them? Here are eight that are shown to be particularly effective and, as it turns out, these anti-cancer compounds can be found in everyday foods you consume…

Everyone knows that the little green tree known as broccoli is an incredibly healthy food. Now, a recent study has revealed that broccoli has super cancer-fighting powers. But how much should you eat to benefit?