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Jenny Smiechowski

Slash your breast cancer risk by 40 percent

There’s a diet that can slash your risk of breast cancer by up to 40 percent… and it protects you from heart disease, Alzheimer’s, Parkinson’s, diabetes and other types of cancer too.

Jenny Smiechowski

Are you getting a daily dose of cancer-fighting terpenoids?

There are more than 40,000 individual types of terpenoids out there, but many of them seem to share a similar skill… they can kill cancer cells. Find them in these 19 foods…

Jenny Smiechowski

6 ways to keep breast cancer from coming back

If you’ve beaten breast cancer, you probably feel extremely grateful and fortunate to be alive. But like many cancer survivors, you may also feel anxious knowing that your cancer could come back at any time. Luckily, there’s a lot you can do to reduce your risk of relapse…

Craig Cooper

Does a high PSA blood test mean you have prostate cancer?

Men typically associate PSA (prostate-specific antigen) with prostate cancer and a high PSA with a greater risk of developing the disease. However, does a high PSA mean prostate cancer every time? Fortunately, the answer is no, but there is more to this answer.

Jedha Dening

Green tea continues to amaze as potent cancer-killer

The first way a natural approach can help is in finding preventative measures that can help you avoid a cancer diagnosis in the first place. And it seems the Japanese have held a cancer prevention secret in their hands for thousands of years — the everyday consumption of green tea.

Jedha Dening

A tablespoon of olive oil a day could keep breast cancer away

As women, we know breast cancer risk is real… besides skin cancer, it’s the most commonly diagnosed type of cancer, with 85 percent of cases occurring due to lifestyle-related genetic mutations. In walks olive oil to the rescue…

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Jenny Smiechowski

This lung cancer-fighting food will have you seeing red

One in five people who die of lung cancer never smoked a day in their lives. That’s why smokers and non-smokers alike need to take steps to prevent this deadly scourge, just like you would to avoid breast cancer or prostate cancer.

Jenny Smiechowski

The best foods to prevent the worst breast cancer

Triple-negative breast cancer is highly aggressive. And it’s especially known for its ability to spread to other areas of the body and come back after a period of remission. An all-natural compound in foods may help prevent it…

Easy Health Options Staff

Use your toothbrush to fight cancer

We tend to separate our mouths from our bodies. By that I mean, that we don’t consider the issues that arise in our mouths to have any significant impact on our overall health. But nothing could be further from the truth.

Jenny Smiechowski

5 ways nuts reduce cancer risk, heart disease and more

If you’re trying to live a healthier life, you don’t need to make drastic, sweeping changes to see results. All you have to do is go to your pantry and grab a handful of nuts. If you don’t have any nuts, that’s okay. I’m sure you’ll want to run to the store and get some after hearing this…

Dr. Mark Wiley

The cancer-fighting plant compound backed by science

While used for thousands of years in traditional medicine, a compound responsible for giving plants their brilliant colors is now making strides as a promising contender in longevity, optimal health, and cancer prevention in Western scientific medicine.

Easy Health Options Staff

The epidemic that helps cancer grow

Any kind of cancer is scary. But an early diagnosis can be a lifesaver in most cases. The trouble lies with a few cancers that are most often not discovered until they have spread. But there’s one thing you can do that could improve your chances of early detection and survival…

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