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Dr. Adria Schmedthorst

How car seats increase your exposure to carcinogens

A car wreck is the worst we might expect when climbing into a car. But safety features have been designed that could limit injury. However, thanks to outdated federal standards, every single moment we spend in our vehicle means breathing in known carcinogens…

Carolyn Gretton

The 2 worst ultraprocessed foods you should ditch now

Ultraprocessed foods have been associated with bad health and early death. But avoiding them has seemed an impossible task, til now. A 30-year study reveals a starting point: Remove the two worst offenders shown to have the strongest impact on your health…

Dr. Adria Schmedthorst

The new stroke risk? Being 65 or younger

Most of us think stroke is something that happens when you’re old. Not anymore. Not only can a stroke occur at any age, the numbers game shows more people under 65 are having strokes than ever before. Here’s why stroke rates are rising so dramatically in younger people…

Dr. Adria Schmedthorst

5 symptoms prove chronic fatigue syndrome is ‘biological’

People with chronic fatigue syndrome have battled not only their condition but also skepticism that the condition could be psychosomatic. A landmark study that started eight years ago has compelling evidence that nothing could be further from the truth…

Virginia Tims-Lawson

Medicating against your circadian rhythm can be toxic

Most of us don’t think about what time it is when we take medication. Sure, you may have one or two your doctors suggest taking at a certain time of day. But if a headache hits, you probably pop a pain releiver without a second thought. That could be toxic and bad for you and your liver…

Carolyn Gretton

The syndrome that quadruples the risk of diabetic neuropathy

More than 50 percent of the half a billion people with diabetes suffer from a nerve condition that can cause pain and numbness. And most of them aren’t even aware they have it, the threats it poses or about the syndrome that quadruples their risk for it…

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Carolyn Gretton

Microplastics are building up in blood clots

Research into the impact of microplastics on our health is still in its early days. But so far, the evidence is alarming, including the presence of microplastics in arterial plaques. Now researchers are finding microplastic blood clots deep inside the body…

Joyce Hollman

Genetic study dives into restless leg syndrome

For years, restless leg syndrome has puzzled the medical community. It’s not an autoimmune condition, but is a symptom of many. It disrupts sleep and carries a higher risk of death, heart problems and diabetes. For answers, international researchers have turned to genetics…

Dr. Adria Schmedthorst

4 factors that weigh heavy on breast cancer risk and death

Fat cells release hormones that, especially in postmenopausal women, can fuel breast cancer. But additional factors have been found to significantly stack the odds, whether weight is a factor or not. The good news is you can do simple diagnostics at home to identify these risks and turn them around…

Margaret Cantwell

Friend or Foe: Casting doubt on fish oil’s heart health role

Omega-3s are essential fatty acids the body can’t make but are vital for heart, brain, blood vessel and endocrine health. But you may be confused by headlines casting doubt on fish oil’s important role in supplementing this important nutrient. Don’t throw your bottle out yet…

Joyce Hollman

Over 60? 15 minutes can make or break your senior years

If you’re over 60 and hoping your quality of life doesn’t diminish with the years, pay attention: A long-term study has shown what you do with as little as 15 minutes of your day can cut your quality of life in half, increase hospitalizations and even lead to an early grave…

Joyce Hollman

Blood proteins signal cancer 7 years before diagnosis

Despite years of research, the best medicine has to offer is the potential to put some cancers into remission. But if we’ve learned anything about cancer, it’s that the earlier you know, the better. Could seven years be enough to change things for the better?

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